So true Matt. Grind through the heat, hydrate, and take it easy. It'll all pay off once the cooler weather hits. Amazing how much better things feel in late Sept after training all summer long. Best of luck runners!
If you’ve felt sluggish lately, don’t worry - you might be fitter than you think! Coach @pbtau explains in this week’s training tip. #bemonumental #marathontraining #summerrunning #runnersofinstagram… https://t.co/m4AWlc1Bjf